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Servings = 31 g | Units per Serving = 4 WAFERS
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 521 | 161 | 8 |
Energy Value kJ | 2182 | 675 | 8 |
Carbohydrates g | 65 | 20 | 7 |
Total Sugars g | 34 | 11 | |
Proteins g | 4.5 | 1.4 | 2 |
Total Fat g | 27 | 8.4 | 15 |
Saturated Fats g | 14 | 4.3 | 20 |
Trans Fats g | 0.4 | 0 | |
Polyunsaturated Fats g | 4.0 | 1.2 | |
Monounsaturated Fats g | 7.2 | 2.2 | |
Cholesterol g | 0 | 0.0 | |
Dietary Fiber g | 1.9 | 0.6 | 2 |
Sodium mg | 148 | 46 | 2 |
Servings = 25 g | Units per Serving = 1 UNIT
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 394 | 98 | 5 |
Energy Value kJ | 1664 | 416 | 5 |
Carbohydrates g | 74 | 18 | 6 |
Total Sugars g | 39 | 10 | |
Proteins g | 6.9 | 1.7 | 2 |
Total Fat g | 8.0 | 2.0 | 4 |
Saturated Fats g | 1.3 | 0.3 | 1 |
Trans Fats g | 0.0 | 0.0 | |
Polyunsaturated Fats g | 2.5 | 0.6 | |
Monounsaturated Fats g | 4.1 | 1.0 | |
Cholesterol g | 0.0 | 0.0 | |
Dietary Fiber g | 1.6 | 0.4 | 2 |
Sodium mg | 50 | 12.0 | 1 |
Servings = 25 g | Units per Serving = 3/4 CUP
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 375 | 94 | 5 |
Energy Value kJ | 1593 | 398 | 5 |
Carbohydrates g | 87 | 22 | 7 |
Total Sugars g | 43 | 11 | |
Proteins g | 4.5 | 1.1 | 2 |
Total Fat g | 1.2 | 0.0 | 1 |
Saturated Fats g | 0.4 | 0.0 | 1 |
Trans Fats g | 0.0 | 0.0 | |
Polyunsaturated Fats g | 0.0 | 0.0 | |
Monounsaturated Fats g | 0.0 | 0.0 | |
Cholesterol g | 0.0 | 0.0 | |
Dietary Fiber g | 5.0 | 1.3 | 5 |
Sodium mg | 223 | 56.0 | 2 |
Iron mg | 11.00 | 2.80 | 20 |
Zinc mg | 5.6 | 1.4 | 20 |
Vitamina A µg | 480.00 | 120.00 | 20 |
Vitamin C mg | 36.00 | 9.00 | 20 |
Vitamin B1 mg | 0.96 | 0.24 | 20 |
Vitamin B2 mg | 1.00 | 0.26 | 19 |
Vitamin B3 mg | 13.00 | 3.20 | 20 |
Vitamin B6 mg | 1.00 | 0.26 | 19 |
Folic Acid µg | 192.00 | 48.00 | 12 |
Vitamin B12 µg | 1.90 | 0.48 | 20 |
Servings = 25 g | Units per Serving = 3/4 CUP
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 375 | 94 | 5 |
Energy Value kJ | 1593 | 398 | 5 |
Carbohydrates g | 87 | 22 | 7 |
Total Sugars g | 43 | 11 | |
Proteins g | 4.5 | 1.1 | 2 |
Total Fat g | 1.2 | 0.0 | 1 |
Saturated Fats g | 0.4 | 0.0 | 1 |
Trans Fats g | 0.0 | 0.0 | |
Polyunsaturated Fats g | 0.0 | 0.0 | |
Monounsaturated Fats g | 0.0 | 0.0 | |
Cholesterol g | 0.0 | 0.0 | |
Dietary Fiber g | 5.0 | 1.3 | 5 |
Sodium mg | 223 | 56.0 | 2 |
Iron mg | 11.00 | 2.80 | 20 |
Zinc mg | 5.6 | 1.4 | 20 |
Vitamina A µg | 480.00 | 120.00 | 20 |
Vitamin C mg | 36.00 | 9.00 | 20 |
Vitamin B1 mg | 0.96 | 0.24 | 20 |
Vitamin B2 mg | 1.00 | 0.26 | 19 |
Vitamin B3 mg | 13.00 | 3.20 | 20 |
Vitamin B6 mg | 1.00 | 0.26 | 19 |
Folic Acid µg | 192.00 | 48.00 | 12 |
Vitamin B12 µg | 1.90 | 0.48 | 20 |
Servings = 25 g | Units per Serving = 3/4 CUP
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 375 | 94 | 5 |
Energy Value kJ | 1593 | 398 | 5 |
Carbohydrates g | 87 | 22 | 7 |
Total Sugars g | 43 | 11 | |
Proteins g | 4.5 | 1.1 | 2 |
Total Fat g | 1.2 | 0.0 | 1 |
Saturated Fats g | 0.4 | 0.0 | 1 |
Trans Fats g | 0.0 | 0.0 | |
Polyunsaturated Fats g | 0.0 | 0.0 | |
Monounsaturated Fats g | 0.0 | 0.0 | |
Cholesterol g | 0.0 | 0.0 | |
Dietary Fiber g | 5.0 | 1.3 | 5 |
Sodium mg | 223 | 56.0 | 2 |
Iron mg | 11.00 | 2.80 | 20 |
Zinc mg | 5.6 | 1.4 | 20 |
Vitamina A µg | 480.00 | 120.00 | 20 |
Vitamin C mg | 36.00 | 9.00 | 20 |
Vitamin B1 mg | 0.96 | 0.24 | 20 |
Vitamin B2 mg | 1.00 | 0.26 | 19 |
Vitamin B3 mg | 13.00 | 3.20 | 20 |
Vitamin B6 mg | 1.00 | 0.26 | 19 |
Folic Acid µg | 192.00 | 48.00 | 12 |
Vitamin B12 µg | 1.90 | 0.48 | 20 |
Servings = 200 g | Units per Serving = 1 GLASS
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 21 | 42 | 2 |
Energy Value kJ | 90 | 177 | 2 |
Carbohydrates g | 5 | 10 | 3 |
Total Sugars g | 5 | 10.0 | |
Proteins g | 0.0 | 0.0 | 0 |
Total Fat g | 0.0 | 0.0 | 0 |
Saturated Fats g | 0.0 | 0.0 | 0 |
Trans Fats g | 0 | 0 | |
Dietary Fiber g | 0.0 | 0.0 | 0 |
Sodium mg | 4 | 7 | 0 |
Vitamin C mg | 4.5 | 9 | 2 |
Servings = 25 g | Units per Serving = 1 ALFAJOR
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 496 | 124 | 6 |
Energy Value kJ | 2076 | 520 | 6 |
Carbohydrates g | 64 | 16 | 5 |
Total Sugars g | 44 | 11 | |
Proteins g | 5.9 | 1.5 | 2 |
Total Fat g | 24 | 6.0 | 11 |
Saturated Fats g | 17 | 4.3 | 19 |
Trans Fats g | 0.4 | 0.0 | |
Polyunsaturated Fats g | 3.2 | 0.8 | |
Monounsaturated Fats g | 2.4 | 0.6 | |
Cholesterol g | 4 | 0.9 | |
Dietary Fiber g | 3.6 | 0.9 | 4 |
Sodium mg | 22 | 6 | 0 |
Servings = 28 g | Units per Serving = 1 BAR
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 421 | 118 | 6 |
Energy Value kJ | 1774 | 497 | 6 |
Carbohydrates g | 70 | 19 | 6 |
Total Sugars g | 37 | 10 | |
Proteins g | 6.1 | 1.7 | 2 |
Total Fat g | 13 | 3.8 | 7 |
Saturated Fats g | 5.3 | 1.5 | 7 |
Trans Fats g | 0 | 0 | |
Polyunsaturated Fats g | 1.1 | 0.3 | |
Monounsaturated Fats g | 6.7 | 1.9 | |
Cholesterol g | 1.1 | 0.3 | |
Dietary Fiber g | 1.8 | 0 | 0 |
Sodium mg | 187 | 52 | 2 |
Servings = 23 g | Units per Serving = 1 BAR
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 415 | 95 | 5 |
Energy Value kJ | 1742 | 401 | 5 |
Carbohydrates g | 63 | 14 | 5 |
Total Sugars g | 28 | 6.4 | |
Proteins g | 6.5 | 1.5 | 2 |
Total Fat g | 15 | 3.5 | 6 |
Saturated Fats g | 3.1 | 0.7 | 3 |
Trans Fats g | 0 | 0 | |
Polyunsaturated Fats g | 1.9 | 0.6 | |
Monounsaturated Fats g | 9.8 | 2.2 | |
Cholesterol g | 0.0 | 0.0 | |
Dietary Fiber g | 4.3 | 1 | 4 |
Sodium mg | 118 | 27 | 1 |
Servings = 23 g | Units per Serving = 2 COOKIES
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 449 | 103 | 5 |
Energy Value kJ | 1890 | 435 | 5 |
Carbohydrates g | 68 | 16 | 5 |
Total Sugars g | 24 | 6 | |
Proteins g | 8.9 | 2.0 | 3 |
Total Fat g | 16 | 3.7 | 7 |
Saturated Fats g | 3 | 0.7 | 3 |
Trans Fats g | 0.0 | 0 | |
Polyunsaturated Fats g | 1.5 | 0 | |
Monounsaturated Fats g | 11.0 | 2.6 | |
Cholesterol g | 0 | 0.0 | |
Omega-9 Fatty Acids g | 11 | 2.6 | |
Dietary Fiber g | 3.3 | 1 | 3 |
Sodium mg | 150 | 34 | 1 |
Servings = 33 g | Units per Serving = 5 COOKIES
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 454 | 150 | 8 |
Energy Value kJ | 1907 | 629 | 8 |
Carbohydrates g | 67 | 22 | 7 |
Total Sugars g | 20 | 6 | |
Proteins g | 9.1 | 3.0 | 4 |
Total Fat g | 17 | 5.5 | 10 |
Saturated Fats g | 8 | 2.6 | 12 |
Trans Fats g | 0.9 | 0 | |
Polyunsaturated Fats g | 0.9 | 0.3 | |
Monounsaturated Fats g | 6.9 | 2.3 | |
Cholesterol g | 29.0 | 9.7 | |
Dietary Fiber g | 4.1 | 1.3 | 5 |
Sodium mg | 274 | 90.0 | 4 |
Servings = 32 g | Units per Serving = 6 CRACKERS
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 435 | 139 | 7 |
Energy Value kJ | 1818 | 582 | 7 |
Carbohydrates g | 64 | 20 | 7 |
Total Sugars g | 6 | 2 | |
Proteins g | 11 | 3.5 | 5 |
Total Fat g | 15 | 4.8 | 9 |
Saturated Fats g | 7 | 2.1 | 10 |
Trans Fats g | 1 | 0.0 | |
Polyunsaturated Fats g | 1 | 0.4 | |
Monounsaturated Fats g | 6 | 1.8 | |
Cholesterol g | 22 | 7.0 | |
Dietary Fiber g | 2.6 | 0.8 | 3 |
Sodium mg | 698 | 223.0 | 9 |
Calcium mg | 352 | 113 | 10 |
Servings = 30 g | Units per Serving = 8 CRACKERS
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 433 | 130 | 7 |
Energy Value kJ | 1820 | 546 | 7 |
Carbohydrates g | 64 | 19 | 6 |
Total Sugars g | 4 | 1 | |
Proteins g | 11.0 | 3.3 | 4 |
Total Fat g | 15 | 4 | 8 |
Saturated Fats g | 7 | 2.0 | 9 |
Trans Fats g | 0.7 | 0 | |
Polyunsaturated Fats g | 1.1 | 0.3 | |
Monounsaturated Fats g | 6 | 1.7 | |
Cholesterol g | 26 | 7.7 | |
Dietary Fiber g | 5.9 | 1.7 | 7 |
Sodium mg | 585 | 176 | 7 |
Servings = 25 g | Units per Serving = 3 TOASTS
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 393 | 98 | 5 |
Energy Value kJ | 1672 | 420 | 5 |
Carbohydrates g | 76 | 19.0 | 6 |
Total Sugars g | 4 | 1.1 | |
Proteins g | 13 | 3.3 | 4 |
Total Fat g | 4 | 1.1 | 2 |
Saturated Fats g | 1 | 0.0 | 0 |
Trans Fats g | 0.0 | 0 | |
Polyunsaturated Fats g | 1.1 | 0.3 | |
Monounsaturated Fats g | 2 | 0.6 | |
Cholesterol g | 0.0 | 0.0 | |
Dietary Fiber g | 3.2 | 0.8 | 3 |
Sodium mg | 15 | 4 | 0 |
Servings = 27 g | Units per Serving = 3 TOASTS
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 378 | 102 | 5 |
Energy Value kJ | 1602 | 432 | 5 |
Carbohydrates g | 73 | 20 | 7 |
Total Sugars g | 2 | 0 | |
Proteins g | 13 | 3.5 | 5 |
Total Fat g | 4 | 1.1 | 2 |
Saturated Fats g | 0 | 0.0 | 0 |
Trans Fats g | 0 | 0.0 | |
Polyunsaturated Fats g | 1 | 0.0 | |
Monounsaturated Fats g | 2 | 0.6 | |
Cholesterol g | 0 | 0.0 | |
Dietary Fiber g | 4.3 | 1.1 | 4 |
Sodium mg | 629 | 170.0 | 7 |
Servings per Container = 8 | Servings = 60 g
Unreconstituted Products | ||
---|---|---|
per 100g | per Serving | |
Energy Value kcal | 357 | 114.00 |
Energy Value kJ | 1517.00 | 485.00 |
Carbohydrates g | 78.00 | 25.00 |
Total Sugars g | 44.00 | 14.00 |
Proteins g | 6.00 | 6.00 |
Total Fat g | 2.00 | 2.00 |
Saturated Fats g | 1.00 | 1.00 |
Cholesterol mg | 0.00 | 0.00 |
Dietary Fiber g | 1.00 | 1.00 |
Sodium mg | 345.00 | 111.00 |
Reconstituted Product | ||
---|---|---|
per Serving | % VD (*) | |
Energy Value kcal | 147 | 7 |
Energy Value kJ | 621 | 7 |
Carbohydrates g | 27 | 9 |
Total Sugars g | 16.0 | |
Proteins g | 4.0 | 5 |
Total Fat g | 2.0 | 4 |
Saturated Fats g | 1.0 | 5 |
Trans Fats g | 0.0 | |
Cholesterol g | 46.0 | |
Dietary Fiber g | 1.0 | 4 |
Sodium mg | 149 | 6 |
Vitamin B1 mg | 0.00 | |
Vitamin B2 mg | 0.00 | |
Vitamin B12 µg | 0 |
Servings per Container = 8 | Servings = 60 g
Unreconstituted Products | ||
---|---|---|
per 100g | per Serving | |
Energy Value kcal | 336 | 117.00 |
Energy Value kJ | 1553.00 | 497.00 |
Carbohydrates g | 82.00 | 26.00 |
Total Sugars g | 46.00 | 15.00 |
Proteins g | 6.00 | 2.00 |
Total Fat g | 2.00 | 1.00 |
Saturated Fats g | 1.00 | 0.00 |
Cholesterol mg | 0.00 | 0.00 |
Dietary Fiber g | 1.00 | 0.00 |
Sodium mg | 345.00 | 111.00 |
Reconstituted Product | ||
---|---|---|
per Serving | % VD (*) | |
Energy Value kcal | 150 | 8 |
Energy Value kJ | 633 | 8 |
Carbohydrates g | 27 | 9 |
Total Sugars g | 16.0 | |
Proteins g | 4.0 | 5 |
Total Fat g | 2.0 | 4 |
Saturated Fats g | 1.0 | 5 |
Cholesterol g | 46.0 | |
Dietary Fiber g | 1.0 | 4 |
Sodium mg | 149 | 6 |
Vitamin B1 mg | 0.00 | |
Vitamin B2 mg | 0.00 | |
Vitamin B12 µg | 0 |
Servings = 31 g | Units per Serving = 7 CRACKERS
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 448 | 139 | 7 |
Energy Value kJ | 1863 | 577 | 7 |
Carbohydrates g | 65 | 20 | 7 |
Total Sugars g | 2 | 0 | |
Proteins g | 11 | 4 | 5 |
Total Fat g | 16 | 5 | 9 |
Saturated Fats g | 2 | 0 | 2 |
Trans Fats g | 0 | 0 | |
Polyunsaturated Fats g | 2 | 1 | |
Monounsaturated Fats g | 11 | 3 | |
Cholesterol g | 0 | 0 | |
Omega-9 Fatty Acids g | 11 | 3.4 | |
Dietary Fiber g | 4 | 1 | 5 |
Sodium mg | 743 | 230 | 9 |
Servings = 29 g | Units per Serving = 6 CRACKERS
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 424 | 123 | 6 |
Energy Value kJ | 1784 | 517 | 6 |
Carbohydrates g | 64 | 19 | 6 |
Total Sugars g | 3.5 | 1 | |
Proteins g | 11 | 3.1 | 4 |
Total Fat g | 13 | 3.9 | 7 |
Saturated Fats g | 1.2 | 0.3 | 1 |
Trans Fats g | 0 | 0 | |
Polyunsaturated Fats g | 1.1 | 0.3 | |
Monounsaturated Fats g | 11 | 3.2 | |
Cholesterol g | 0 | 0 | |
Dietary Fiber g | 6 | 1.7 | 7 |
Sodium mg | 825 | 239 | 10 |
Servings = 31 g | Units per Serving = 7 CRACKERS
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 428 | 133 | 7 |
Energy Value kJ | 1799 | 558 | 7 |
Carbohydrates g | 62 | 19 | 6 |
Total Sugars g | 5.4 | 1.7 | |
Proteins g | 10 | 3.1 | 4 |
Total Fat g | 15 | 4.8 | 9 |
Saturated Fats g | 1.3 | 0.4 | 2 |
Trans Fats g | 0 | 0 | |
Polyunsaturated Fats g | 1.5 | 0.5 | |
Monounsaturated Fats g | 12 | 3.8 | |
Cholesterol g | 0 | 0 | |
Omega-9 Fatty Acids g | 12 | 3.8 | |
Dietary Fiber g | 6.1 | 1.9 | 8 |
Sodium mg | 772 | 239 | 10 |
Servings = 140 g | Units per Serving = 1/2 CUP
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 70 | 99 | 5 |
Energy Value kJ | 299 | 418 | 5 |
Carbohydrates g | 16 | 23.0 | 8 |
Total Sugars g | 15 | 22.0 | |
Proteins g | 0.0 | 0.0 | 0 |
Total Fat g | 0 | 1 | 1 |
Saturated Fats g | 0 | 0 | 0 |
Trans Fats g | 0 | 0 | |
Dietary Fiber g | 1.5 | 2.1 | 8 |
Sodium mg | 4 | 6 | 0 |
Servings = 140 g | Units per Serving = 1/2 CUP
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 67 | 94 | 5 |
Energy Value kJ | 281 | 393 | 5 |
Carbohydrates g | 17 | 24 | 8 |
Total Sugars g | 15 | 21 | |
Proteins g | 0 | 0 | 0 |
Total Fat g | 0 | 0 | 0 |
Saturated Fats g | 0 | 0 | 0 |
Trans Fats g | 0 | 0 | |
Dietary Fiber g | 1 | 1 | 5 |
Sodium mg | 5 | 8 | 0 |
Servings = 60 g | Units per Serving = 1 SCOOP
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 182 | 109 | 5 |
Energy Value kJ | 636 | 381 | 5 |
Carbohydrates g | 25 | 15 | 5 |
Total Sugars g | 17 | 10 | |
Proteins g | 3 | 1.8 | 2 |
Total Fat g | 7.8 | 4.7 | 8 |
Saturated Fats g | 5.1 | 3 | 14 |
Trans Fats g | 0.3 | 0 | |
Polyunsaturated Fats g | 0.4 | 0.2 | |
Monounsaturated Fats g | 2 | 1.2 | |
Cholesterol g | 22 | 13 | |
Dietary Fiber g | 0.5 | 0.3 | 1 |
Sodium mg | 65 | 39 | 2 |
Servings = 20 g | Units per Serving = 1 TABLESPOON
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 276 | 55 | 3 |
Energy Value kJ | 1172 | 233 | 3 |
Carbohydrates g | 69 | 14 | 5 |
Total Sugars g | 58.0 | 11.6 | |
Proteins g | 0 | 0.0 | 0 |
Total Fat g | 0 | 0.0 | 0 |
Saturated Fats g | 0.0 | 0.0 | 0 |
Trans Fats g | 0 | 0 | |
Dietary Fiber g | 0.0 | 0.0 | 0 |
Sodium mg | 15 | 3 | 0 |
Servings = 20 g | Units per Serving = 1 TABLESPOON
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 275 | 55 | 3 |
Energy Value kJ | 1168 | 234 | 3 |
Carbohydrates g | 68 | 14 | 5 |
Total Sugars g | 58.0 | 11.6 | |
Proteins g | 0 | 0.0 | 0 |
Total Fat g | 0 | 0.0 | 0 |
Saturated Fats g | 0.0 | 0.0 | 0 |
Trans Fats g | 0 | 0 | |
Dietary Fiber g | 0.0 | 0.0 | 0 |
Sodium mg | 10 | 2 | 0 |
Servings = 24 g | Units per Serving = 1 BAG
per 100g | per Serving | % VD (*) | |
---|---|---|---|
Energy Value kcal | 411 | 99 | 5 |
Energy Value kJ | 1723 | 414 | 5 |
Carbohydrates g | 60 | 14 | 5 |
Total Sugars g | 40 | 10 | |
Proteins g | 8.1 | 1.9 | 3 |
Total Fat g | 16.0 | 3.7 | 7 |
Saturated Fats g | 1.2 | 0.3 | 1 |
Trans Fats g | 0.0 | 0.0 | |
Polyunsaturated Fats g | 3.1 | 0.7 | |
Monounsaturated Fats g | 10.0 | 2.4 | |
Cholesterol g | 0.0 | 0.0 | |
Dietary Fiber g | 7.9 | 1.9 | 8 |
Sodium mg | 28 | 6.6 | 0 |